Is Optavia Drizzled Berry Crisp Bar Vegetarian?

Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Cane Sugar, Brown Rice Syrup, Polydextrose, Fractionated Palm Kernel Oil, Sugar, Milk Protein Isolate, Water, Allulose Syrup, High Oleic Sunflower Oil, Nonfat Milk, Dried Cranberries, Erythritol, Glycerine, Rolled Oats, Guar Gum, Natural Flavor, Rice Starch, Soy Lecithin, Citric Acid, Malic Acid, Maltodextrin, Salt, Steviol Glycosides, Elderberry Juice Concentrate (color), Bacillus Coagulans Gbi-30 6086, Monoglycerides. Potassium Lactate, Calcium Carbonate, Potassium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Ferrous Sulfate (iron), Zinc Sulfate, Vitamin E Acetate, Niacinamide (vitamin B3), Manganese Sulfate, Calcium Pantothenate (vitamin B5), Copper Sulfate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Phytonadione (vitamin K1), Sodium Molybdate, Cholecalciferol (vitamin D3), Biotin, Cyanocobalamin (vitamin B12). "contains: Soy And Milk. Produced On Equipment That Also Processes Peanuts, Tree Nuts, Wheat And Egg."

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Protein Bar · Bar