Is Optavia Frosty Coffee Soft Serve Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium Caseinate, Sugar, Fructose, Inulin, Sunflower Oil, Maltodextrin, Dextrin, Whey Protein Concentrate, Coffee, Cellulose Gum, Egg Whites, Sodium Caseinate, Xanthan Gum, Erythritol, Steviol Glycosides, Carrageenan, Natural Flavors, Natural Tocopherols, Mono And Diglycerides, Monk Fruit Extract, Bacillus Coagulans Gbi-30 6086. Contains: Milk And Eggs.

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