Is Optavia Mocha Blast Shake (1 Box= 7 Servings) Gluten Free?

Ingredients

Soy Protein Isolate, Sugar, Whey Protein Concentrate, Dextrin, Cocoa (Processed With Alkali), Chicory Root Inulin, Instant Brazilian Coffee, Soy Lecithin, Salt, Cellulose Gum, Maltodextrin, Silicon Dioxide, Stevia Extract, Xanthan Gum, Natural Flavors, Carrageenan, Gum Arabic, Bacillus Coagulans Gbi-30 6086, Monk Fruit Extract, Vitamins & Minerals: Calcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Ferric Orthophosphate (Iron), Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Copper Sulfate, Manganese Sulfate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Vitamin E Acetate, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Contains: Milk And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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