Is Optimum Nutrition Amino Energy, Watermelon, Preworkout and Essential Amino Acids with Green Tea and Green Coffee Extract, Stick Packs (Carton of 6) GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- coffee bean
- from tea
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Natural And Artificial Flavor, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (From Tea, Coffee Bean), Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Tartaric Acid, Soy Lecithin, Beet Color, Inulin, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Optimum Nutrition Amino Energy, Watermelon, Preworkout and Essential Amino Acids with Green Tea and Green Coffee Extract, Stick Packs (Carton of 6) is available at 1 retailer
About this product
Supplement · Stick, Powder