Is Optimum Nutrition Amino Energy, Watermelon, Preworkout and Essential Amino Acids with Green Tea and Green Coffee Extract, Stick Packs (Carton of 6) Vegan?
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Ingredients
Natural And Artificial Flavor, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (From Tea, Coffee Bean), Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Tartaric Acid, Soy Lecithin, Beet Color, Inulin, Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.