Is Optimum Nutrition Essential AMIN.O Energy™ Lemon Lime -- 30 Servings GERD Friendly?
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Why it's not GERD friendly
- total caffeine from all sources is equal to 1009 g serving
- citric acid
total caffeine from all sources is equal to 1009 g serving
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Citric Acid, Natural And Artificial Flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Tartaric Acid, Lecithin, Fd&c Yellow 5, Fd&c Blue 2, Allergen Information: Contains Soy (Lecithin), Total Caffeine From All Sources Is Equal To 1009 G Serving
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Optimum Nutrition Essential AMIN.O Energy™ Lemon Lime -- 30 Servings is available at 1 retailer
About this product
Supplement · Powder