Is Optimum Nutrition Essential AMIN.O Energy™ Blue Raspberry -- 65 Servings Vegetarian?
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Why it's a maybe for vegetarian
- natural & artificial flavours
- calcium silicate
- amino blend
natural & artificial flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Amino Blend, Energy Blend, Micronized Taurine Micronized L-glutamine Micronized L-arginine Micronized L-leucine Carnosyn Beta Alanine Micronized Citruline Micronized L-isoleucine Micronized L-valine Micronized L-tyrosine Micronized L-histidine Micronized L-lysine Micronized L-phenylalanine Micronized L-theronine Micronized L-methionine Caffeine (From Green Tea), Green Tea Extract (Camellia Sinensis), Green Coffee Extract Citric Acid, Malic Acid, Natural & Artificial Flavours, Inulin, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Lecithin, Fd&c Yellow 5&6, Fd&c Red 40
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Optimum Nutrition Essential AMIN.O Energy™ Blue Raspberry -- 65 Servings is available at 2 retailers
About this product
Supplement · Powder