Is Optimum Nutrition Essential AMIN.O Energy™ Green Apple -- 65 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • coffee bean
  • tea and
  • green coffee extract
  • green tea extract
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Amino Blend ( Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Carnosyn Beta-alanine , Micronized Citrulline , Micronized L-isoleucine , Micronized L-valine , Micronized L-tyrosine , Micronized Lhistidine , Micronized L-lysine , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine ) , Energy Blend ( Caffeine ( , from : Green Tea ) , Green Tea Extract ( Camellia Sinensis ) ( Leaf ) ( Standardized For Egcg ) , Green Coffee Extract ) , Other Ingredients : Malic Acid , Natural And Artificial Flavors , Citric Acid , Silicon Dioxide , Calcium Silicate , Gum Blend ( Cellulose Gum , Xantham Gum , Cararageenan ) , Caffeine ( , from : Tea and/or Coffee Bean ) , Sucralose , Tartaric Acid , Soy Lecithin , Fd&c Yellow #5 , Fd&c Blue #2 .

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Optimum Nutrition Essential AMIN.O Energy™ Green Apple -- 65 Servings is available at 8 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go