Is Optimum Nutrition Essential Amino Energy plus Electrolytes™ Sparkling Hydration Drink Watermelon -- 12 fl oz Each / Pack of 12 Vegan?
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Ingredients
Carbonated Water, Amino Blend (L-threonine, L-leucine, L-citruline, L-theanine, L-alanyl-l-glutamine, Micronized Taurine, L-lysine Hydrochloride), Natural And Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate And Potassium Benzoate (As ), Sucralose, Caffeine (From Tea Leaf, Coffee Bean), Potassium Chloride, Magnesium Phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.