Is Optimum Nutrition Gold Standard 100% Casein Chocolate Peanut Butter Lactose Free?
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Why it's not lactose free
- milk
- lactose
- micellar casein
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
micellar casein, cocoa processed with alkali, flavors natural & artificial, salt, gum blend (cellulose gum , xanthan gum , carrageenan), lecithin, acesulfame potassium, sucralose, aminogen
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Often paired with Lactose Free
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About this product
Supplement · Powder