Is DOUBLE RICH CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, DOUBLE RICH CHOCOLATE Dairy Free?

Ingredients

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Lecithn, Natural And Artificial Flavors, Acesulfame Potassium, Aminogen (R), Lactase, Allergen Information: Contains Milk And Soy (Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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