Is Optimum Nutrition Gold Standard 100% Whey Dairy Free?
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Why it's not dairy free
- whey
- hydrolysed whey protein isolate
- whey protein concentrate
- whey protein isolate
- milk
- whey protein blend
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Whey Protein Blend (98%) [milk] (whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Flavourings, Sodium Chloride, Thickener (xanthan Gum), Sweetener (sucralose), Colour (curcumin). Contains Whey, Milk and Soy. It may also contain Gluten, Egg, Nuts and Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
About this product
Supplement · Powder