Is Optimum Nutrition Gold Standard 100% Whey Protein Isolate Vanilla Flavor Dairy Free?
Description
Optimum Nutrition Gold Standard 100% Whey Protein Isolate in Vanilla flavor is a protein supplement made by On Nutrition. It is formulated with pure Whey Protein Isolates, providing 24 grams of protein per serving. The product contains 5.5 grams of naturally occurring branched chain amino acids (BCAA), which are highly valued for their muscle-building properties. Gold Standard 100% Whey is available in 20 different flavors. Users appreciate its quick absorption and great taste.
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Description
Optimum Nutrition Gold Standard 100% Whey Protein Isolate in Vanilla flavor is a protein supplement made by On Nutrition. It is formulated with pure Whey Protein Isolates, providing 24 grams of protein per serving. The product contains 5.5 grams of naturally occurring branched chain amino acids (BCAA), which are highly valued for their muscle-building properties. Gold Standard 100% Whey is available in 20 different flavors. Users appreciate its quick absorption and great taste.
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase. Contains Milk And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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