Is Premier Protein Nutrition Vanilla Shake Dairy Free?

Description
The Premier Protein Vanilla Shake is a low-fat, high-protein shake that provides all essential amino acids. It contains 30 grams of protein and is designed to be a mid-day snack. The shake is available in two flavors: chocolate and vanilla. It uses milk protein and casein to quickly fuel muscles. People really enjoy the taste of the Premier Protein shakes. They appreciate the shake's nutritional value and its ability to satisfy their hunger.

Description
The Premier Protein Vanilla Shake is a low-fat, high-protein shake that provides all essential amino acids. It contains 30 grams of protein and is designed to be a mid-day snack. The shake is available in two flavors: chocolate and vanilla. It uses milk protein and casein to quickly fuel muscles. People really enjoy the taste of the Premier Protein shakes. They appreciate the shake's nutritional value and its ability to satisfy their hunger.
Ingredients
Water, milk protein concentrate, calcium caseinate. Contains less than 1% of high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate. Vitamin and mineral blend (DL-alpha-tocopheryl acetate [vitamin E], zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin B1], cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], chromium polynicotinate), magnesium phosphate, sodium ascorbate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


