Is Optimum Nutrition Gold Standard Protein Shake Chocolate Lactose Free?
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Why it's not lactose free
- milk
- heavy cream
- milk protein concentrate
- whey protein concentrate
- milk protein isolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Every flagged ingredient, explained
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Ingredients
Filtered Water, Protein Blend (milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (processed With Alkali), Sunflower Oil, Natural Flavors, Cellulose Gel And Gum, Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl-alpha Tocopheryl Acetate, Folic Acid, Potassium Iodide, Niacinamide, Vitamin A Palmitate, Phytomenadione, Copper Amino Acid Chelate, Manganese Sulfate, Cholecalciferol, Sodium Selenite, D-calcium Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Potassium Phosphate And Sodium Hexametaphosphate, Heavy Cream, Salt, Sucralose, Acesulfame Potassium, Carrageenan. Contains Milk.
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Often paired with Lactose Free
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About this product
Beverage · Bottle, Liquid