Is Optimum Nutrition Gold Standard Whey Double Rich Chocolate Vegetarian?
Description
Double Rich Chocolate flavor delivers a pronounced cocoa taste with a smooth, creamy texture when blended; reviewers commonly note easy mixing in shakers, milk, or smoothies, occasional minor clumping, and versatility for post-workout shakes, baking, or coffee mixes; overall feedback highlights consistent flavor and convenient use and reliable everyday preparation.
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Description
Double Rich Chocolate flavor delivers a pronounced cocoa taste with a smooth, creamy texture when blended; reviewers commonly note easy mixing in shakers, milk, or smoothies, occasional minor clumping, and versatility for post-workout shakes, baking, or coffee mixes; overall feedback highlights consistent flavor and convenient use and reliable everyday preparation.
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase. Contains: Milk And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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