Is Optimum Nutrition Protein Cake Bites Chocolate Mint -- 12 Packs Gluten Free?
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Why it's not gluten free
- wheat
- natural flavor
- natural and artificial flavor
- rice syrup
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Isomalto-oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Salt, Sucralose, Mixed Tocopherols, Peppermint Oil, Yellow 5, Soy Lecithin, Blue 2, Contains: Milk And Soy, May Contain Peanuts, Tree Nuts, Eggs And Wheat, Contains: Milk And Soy, May Contain Peanuts, Eggs And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Optimum Nutrition Protein Cake Bites Chocolate Mint -- 12 Packs is available at 1 retailer
About this product
Protein Bar · Piece