Is Optimum Nutrition Protein Crisp Salted Toffee Pretzel -- 4 Bars Dairy Free?

Ingredients

Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto-oligosaccharide, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (Cultured Non-fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (Roasted In Cocoa Butter, Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin, Contains: Milk, Soy, Egg And Tree Nuts (Almonds), Manufactured In A Facility That Also Processes Peanuts, Other Tree Nuts And Wheat, Contains: Milk, Other Tree Nuts And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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