Is Optimum Nutrition Protein Wafers Mocha Creme -- 9 Packs Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil, Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Optimum Nutrition Protein Wafers Mocha Creme -- 9 Packs is available at 2 retailers

About this product

Snack · Sheet