Is Options Belgian Choc Jar 220g Vegan?

Ingredients

Milk Permeate Powder, Fat-Reduced Cocoa Powder¹ 21%, Sugar, Belgian Chocolate 7% (Sugar, Cocoa Mass¹ Fat-reduced Cocoa Powder¹, Flavouring), Dried Glucose Syrup, Coconut Oil, Salt, Skimmed Milk Powder, Thickener (Xanthan Gum), Emulsifiers (E322, E472e), Sweeteners (Acesulfame K, Sucralose), Anti-Caking Agent (E551), Flavouring, Stabiliser (E340(ii)), ¹Rainforest Alliance Certified

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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