Is Options Belgian Choc Praline Flavour Dairy Free?

Ingredients

MILK Permeate Powder, Fat-Reduced Cocoa Powder 20% (Fat-Reduced Cocoa Powder*, Emulsifier (Lecithins)), Thickeners (Gum Arabic, Xanthan Gum), Dried Glucose Syrup, Belgian Chocolate 6% (Sugar, Cocoa Mass*, Fat-reduced Cocoa Powder*, Favouring), Coconut Oil, Skimmed MILK Powder, Natural flavouring, Salt, Sweeteners (Acesulfame K, Sucralose), Anti-Caking Agent (E551), Stabiliser (E340(ii)), Emulsifier (E472e), Chocolate contains Cocoa Solids 45% minimum, *Rainforest Alliance Certified. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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