Is Options White Hot Chocolate Drink Vegan?
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Ingredients
Milk Permeate Powder, Dried Glucose Syrup, Sugar, Coconut Oil, White Chocolate (4%) (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder), Skimmed Milk Powder, Salt, Flavouring, Thickener (Xanthan Gum), Stabilisers (E340ii, E452i), Sweetener (Aspartame), Milk Proteins, Colour (E160a), Emulsifiers (E471, E472e), Anti-Caking Agent (E551) For Allergens, See Ingredients in Bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.