Is Optislim Spinach & Ricotta Tortellini Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
parmesan cheese
ricotta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sauce (70%) [water, Tomatoes (contains Food Acid (330)), Thickener (1442), Tomato Paste, Sugar, Salt, Vegetable Powders, Basil Puree, Yeast Extract, Flavour, Herb & Spices, Natural Colour (paprika Oleoresin), Food Acid (330)]. Tortellini (30%) [durum Wheat Semolina, Ricotta Cheese (4%) (milk), Breadcrumbs (wheat), Egg, Spinach (1%), Water, Parmesan Cheese (milk, Egg), Canola Oil, Salt, Yeast Extract, Spinach Powder, Black Pepper, Nutmeg]. contains Wheat, Egg, Gluten and Milk.

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