Is Optislim VLCD Creamy Chicken Soup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream powder
milk
milk protein

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk Protein [contains Soy Lecithin], Maltodextrin, Cream Powder (10%) [milk], Sugar, Natural Flavours, Corn Starch, Soybean Oil Powder [refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (451)], Anti-caking Agent (551), Antioxidant (307b)], Minerals [calcium Hydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate], Vegetable Powders, Mineral Salt (potassium Chloride), Chicken Powder (0.5%), Food Acid (330), Salt, Herb & Spice, Vitamins [vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Natural Colour (100). Contains Milk and Soy.

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