Is Optislim VLCD Salted Caramel Shake Vegan?

Ingredients

Wheat Protein (gluten), Sugar (contains Tapioca Starch), Milk Solids, Milk Protein (contains Soy Lecithin), Fructose, Soybean Oil Powder (refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (4511), Anticaking Agent (551), Antioxidant (307b, Rosemary Extract)), Flavours, Minerals (calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate), Salt, Mineral Salt (506), Vegetable Gums (415, 412), Colour (150a), Vitamins (vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin K1). Contains Wheat, Gluten, Mlik and Soybean.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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