Is Ora So Lean And So Clean Plant-Based Superfood Protein Vanilla Chai Vegetarian?

Ingredients

170 Ora Protein, Superfood & Greens Blend 28.39 g tt Organic Pea Protein, Organic Rice Protein, Organic Cranberry, Organic Sacha Inchi, Organic Amaranth, Organic Sprouted Quinoa, Organic Acai, Organic Acerola Extract, Organic Apple, Organic Blackberry, Organic Blueberry, Organic Broccoli, Organic Coconut Milk, Organic Jerusalem Artichoke, Organic Kale, Organic Pomegranate, Organic Strawberry, Organic Turmeric. Ora Enzyme Blend 100 mg tt Amylase, Neutral Protease, Lactase, Lipase, Cellulase. Other ingredients: Natural Chai Flavor, Organic Monk Fruit Extract, Organic Stevia Extract. Contains Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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