Is Ora So Lean & So Clean Organic Plant-Based Superfood Protein Vegetarian?

Ingredients

Organic Pea Protein, Organic Rice Protein, Organic Cranberry, Organic Hemp Protein, Organic Sacha Inchi, Organic Amaranth, Organic Sprouted Quinoa, Organic Acai, Organic Acerola Extract, Organic Apple, Organic Blackberry, Organic Blueberry, Organic Broccoli, Organic Coconut Milk, Organic Jerusalem Artichoke, Organic Kale, Organic Pomegranate, Organic Strawberry, Organic Turmeric. Ora Enzyme Blend : Amylase, Protease, Lactase, Cellulase, Neutral Lipase. Other Ingredients : Organic Brown Rice Syrup Solids, Natural Vanilla Flavor, Organic Monk Fruit Extract, Organic Stevia Extract. Contains Pod Fruits And Their Derivatives,peas And Pea Products,coconuts And Their Derivatives,tree Nuts And Their Derivatives.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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