Is Oral-B 3DWhite Advanced Luxe Glamorous White Toothpaste 75ml Vegetarian?
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Why it's a maybe for vegetarian
- peg-6
- glycerin
peg-6
Dietitian noteThis ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
Glycerin, Hydrated Silica, Sodium Hexametaphosphate, Aqua, PEG-6, Aroma, Trisodium Phosphate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Sodium Saccharin, Sodium Fluoride, PVP, Xanthan Gum, Carrageenan, Sodium Chloride, Sucralose, Sodium Benzoate, Sodium Hydroxide, CI 74160, CI 73360, Citric Acid, Sodium Citrate, Potassium Sorbate, Menthol, Mentha Viridis Leaf Oil, Mentha Piperita Oil, Limonene, Citrus Aurantium Peel Oil, Carvone, Anethole
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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