Is Oral-B Pro-Expert Gentle Whitening Toothpaste Spearmint Flavour Low FODMAP?

Ingredients

Glycerin, Hydrated Silica, Sodium Hexametaphosphate, Aqua, Sodium Gluconate, Aroma, Sodium Lauryl Sulfate, Trisodium Phosphate, Stannous Fluoride, Carrageenan, Sodium Saccharin, PVP, Stannous Chloride, Xanthan Gum, Cocamidopropyl Betaine, Sodium Fluoride, Sodium Chloride, Sodium Hydroxide, Sodium Benzoate, CI 74260, CI 74160, Menthol, Mentha Viridis Leaf Oil, Limonene, Carvone, Anethole

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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