Is Orange Chicken, 14 oz Dairy Free?

Ingredients

steamed milled rice, steamed brown rice, chicken fritter (chicken breast, water, batter (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, corn starch, baking soda, disodium pyrophosphate, lecithin, riboflavin), canola oil, salt, citrus flour, guar gum), bok choy, bell peppers, orange sauce (sugar, vinegar, premium soy sauce (water, soybeans, salt, wheat flour), orange juice, cooking wine (rice wine, wheat, salt), oyster sauce (water, sugar, salt, oyster, modified corn starch, caramel color, yeast extract, oyster extract), orange juice concentrate, water, ginger), canola oil, cornstarch, chili pepper, garlic, sesame oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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