Is ORANGE CHICKEN RICE BOWL_WR, ORANGE CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange peel
- orange oil
- orange flavedo
- orange juice concentrate
- orange sauce
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STEAMED WHITE RICE (WATER, WHITE RICE), TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FLOIC ACID), CORNSTARCH, VEGETABLE OIL, POTATO STARCH, SALT, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGGS, SPICES, FRIED IN VEGETABLE OIL), ORANGE SAUCE (SUGAR, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), VINEGAR, CORN STARCH, ORANGE JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE, SALT), GARLIC, TOASTED SESAME SEEDS, ORANGE FLAVEDO (ORANGE PEEL, SUGAR, ORANGE OIL), SPICES, CITRIC ACID), STEAMED MIXED VEGETABLES (NAPPA CABBAGE, CARROTS, BOK CHOY), BROCCOLI, RED BELL PEPPER, YELLOW BELL PEPPER, SESAME SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen