Is ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Why it's not GERD friendly

  • distilled white vinegar orange juice concentrate corn starch soy sauce water wheat
  • dried red chili peppers

distilled white vinegar orange juice concentrate corn starch soy sauce water wheat

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

dried red chili peppers

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH CONTAINS 2% OR LESS OF VEGETABLE OIL POTATO STARCH, SALT YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL). FRIED IN VEGETABLE OL) SAUCE WATER, SUGAR, DISTILLED WHITE VINEGAR ORANGE JUICE CONCENTRATE CORN STARCH SOY SAUCE WATER WHEAT, SOYBEANS SALT), CONTAINS 2% OR LESS OF DRIED RED BELL PEPPER, DRIED RED CHILI PEPPERS, XANTHAN GUM).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen

Flavor
SweetTangySavory
Texture
Crispy
Commonly used for
Meal PrepLunch
GERD Friendly? ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN | Spoonful