Is Orange Cream Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange juice concentrate
- orange base
- milk protein concentrate
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milkfat, nonfat milk, milk protein concentrate, whey protein concentrate, corn syrup, sugar, orange base (sugar, orange juice concentrate, water, modified corn starch, annatto color, natural flavors, citric acid, fruit and vegetable juice concentrate for color), polydextrose, maltodextrin, vanilla extract, mono and diglycerides, carob bean gum, cellulose gel, cellulose gum, carrageenan, vitamin A palmitate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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