Is ORANGE CREAM BARS, ORANGE Vegetarian?
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Ingredients
SHERBET: WATER, MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, ORANGE JUICE CONCENTRATE, ORANGE PULP, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, YELLOW 6, ANNATTO FOR COLOR. LITE ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS 1% OR LESS OF: MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.