Is ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS, ORANGE & CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange pulp
orange juice concentrate
citric acid
cream

orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Dairy Product Solids, Sugar, Skim Milk, Cream, Corn Syrup, Orange Juice Concentrate, Tapioca Maltodextrin, Citric Acid, Orange Pulp, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Ascorbic Acid (Vitamin C), Carob Bean Gum, Natural Flavor, Cellulose Gum, Annatto Color, Turmeric Color, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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