Is ORANGE CRUNCH, RASPBERRY RAPTURE, CRUNCHY RING, MILK TRIANGLE, DOUBLE CHOCOLATE COOKIE, CLASSIC HEART, LEMON CRISP, SIMPLY SHORTCAKE, HAZELNUT FLAVOR CRISP COOKIE ASSORTMENT, ORANGE CRUNCH, RASPBERRY RAPTURE, CRUNCHY RING, MILK TRIANGLE, DOUBLE CHOCOLATE COOKIE, CLASSIC HEART, LEMON CRISP, SIMPLY SHORTCAKE, HAZELNUT FLAVOR CRISP Gluten Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON FAT DRIED MILK, BUTTERFAT, SOYA LECITHIN, PGPR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOYA LECITHIN, PGPR), WHOLE WHEAT FLOUR, DEMERARA SUGAR, GLUCOSE SYRUP, OAT FLAKES, CRISPED RICE (RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, MALT EXTRACT, SALT, CANOLA OIL, MONO AND DIGLYCERIDES, SOYA LECITHIN), DESICCATED COCONUT (COCONUT, PRESERVATIVE (SULFUR DIOXIDE)), PARTIALLY INVERTED SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), DAIRY PRODUCT SOLIDS, SWEETENED CONCENTRATED RASPBERRY PIECES (CONCENTRATED FRUIT PUREE (APPLE, RASPBERRY), GLYCEROL, FRUCTOSE GLUCOSE SYRUP, GLUCOSE SYRUP, SUGAR, PALM SHORTENING, RICE STARCH, WHEAT FIBRE, PECTIN, FRUIT AND VEGETABLE CONCENTRATES (CARROT, BLUEBERRY, BLACKCURRANT), MALIC ACID, ARTIFICIAL FLAVOR), ARTIFICIAL FLAVOR, SALT, MAIZE FLOUR, COCOA PROCESSED WITH ALKALI, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.