Is ORANGE CRUNCH, RASPBERRY RAPTURE, CRUNCHY RING, MILK TRIANGLE, DOUBLE CHOCOLATE COOKIE, CLASSIC HEART, LEMON CRISP, SIMPLY SHORTCAKE, HAZELNUT FLAVOR CRISP COOKIE ASSORTMENT, ORANGE CRUNCH, RASPBERRY RAPTURE, CRUNCHY RING, MILK TRIANGLE, DOUBLE CHOCOLATE COOKIE, CLASSIC HEART, LEMON CRISP, SIMPLY SHORTCAKE, HAZELNUT FLAVOR CRISP Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON FAT DRIED MILK, BUTTERFAT, SOYA LECITHIN, PGPR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOYA LECITHIN, PGPR), WHOLE WHEAT FLOUR, DEMERARA SUGAR, GLUCOSE SYRUP, OAT FLAKES, CRISPED RICE (RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, MALT EXTRACT, SALT, CANOLA OIL, MONO AND DIGLYCERIDES, SOYA LECITHIN), DESICCATED COCONUT (COCONUT, PRESERVATIVE (SULFUR DIOXIDE)), PARTIALLY INVERTED SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), DAIRY PRODUCT SOLIDS, SWEETENED CONCENTRATED RASPBERRY PIECES (CONCENTRATED FRUIT PUREE (APPLE, RASPBERRY), GLYCEROL, FRUCTOSE GLUCOSE SYRUP, GLUCOSE SYRUP, SUGAR, PALM SHORTENING, RICE STARCH, WHEAT FIBRE, PECTIN, FRUIT AND VEGETABLE CONCENTRATES (CARROT, BLUEBERRY, BLACKCURRANT), MALIC ACID, ARTIFICIAL FLAVOR), ARTIFICIAL FLAVOR, SALT, MAIZE FLOUR, COCOA PROCESSED WITH ALKALI, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.