Is ORANGE DARK CHOCOLATE ICE CREAM SWIRLED WITH ORANGE FLOVORED PREMIUM ICE CREAM TWIST, ORANGE DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange pulp
citric acid
orange puree
concentrated orange juice
chocolate liquor
cocoa
dark chocolate flavored base
cream
milk

orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, LIQUID SUGAR, DARK CHOCOLATE FLAVORED BASE [SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP], CORN SYRUP, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, NATURAL FLAVORS, CITRIC ACID), BETA CAROTENE (COLOR), MONOAND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, CITRIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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