Is Orange dream bars, orange GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange pulp
citric acid
concentrated orange juice
orange puree
cream
milk
nonfat dry milk

orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, sugar, corn syrup, cream, nonfat dry milk, orange puree (water, concentrated orange juice, citric acid, natural flavor, orange pulp, yellow 6), stabilizer (mono - and diglycerides, guar gum, carob bean gum, pectin), natural and artificial flavor, milk, skim milk solids, whey, stabilizer (mono - and diglycerides, guar gum, cellulose gum and carrageenan), citric acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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