Is Orange flavoured cookies GERD Friendly?
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Why it's not GERD friendly
- orange oil
- cocoa butter
- orange peel
- cocoa mass
- belgian dark chocolate chunks
- co all-butter orange p flavoured cookies made with chunks of belgian dark
- whole milk powder
- belgian milk chocolate chunks
- milk
- milk chocolate
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
co all-butter orange p flavoured cookies made with chunks of belgian dark and milk chocolate. 200ge ingredients fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (21%), sugar, belgian dark chocolate chunks (13%) (sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soya)), flavouring), belgian milk chocolate chunks (10%)(sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (lecithins (soya), flavouring), orange peel (3%), partially inverted sugar syrup, glucose syrup, raising agents (ammonium carbonates, disodium phosphate, sodium bicarbonate), salt, orange oil. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain nuts. nutrition reference intake average. adult per cookie per typical values per 100g (approx. 25g) serving energy value (kcal 2038kj
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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