Is ORANGE GINGER HOMESTYLE RECIPE SAUCE, ORANGE GINGER GERD Friendly?
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Why it's not GERD friendly
- water citric acid
- orange zest
- citric acid
- lemon juice soy sauce
- fresh orange juice
- tomato powder
- garlic
- minced garlic
- rice vinegar
water citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, BROWN SUGAR, FRESH ORANGE JUICE, LEMON JUICE SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [AS PRESERVATIVE]), RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), GINGER PUREE (GINGER, CITRIC ACID), MODIFIED FOOD STARCH, ORANGE ZEST, SESAME OIL, VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR, WINE [CONTAINS SULFITES]), MINCED GARLIC (GARLIC, WATER CITRIC ACID), RED PEPPER FLAKES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid