Is ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS, ORANGE MANGO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
not from concentrate orange juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, NOT FROM CONCENTRATE ORANGE JUICE, MANGO PUREE CONCENTRATE, POTASSIUM CITRATE, MALIC ACID, CITRIC ACID, NATURAL FLAVORS, MAGNESIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), BETA-CAROTENE, PURIFIED STEVIA LEAF EXTRACT, TOCOPHEROLS (VITAMIN E), GELLAN GUM, NIACINAMIDE (VITAMIN B3), THIAMIN HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) AND RIBOFLAVIN (VITAMIN B2).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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