No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE OCEAN, FRUIT JUICY RED & GREEN BERRY RUSH FLAVORED FROZEN CONFECTION POPS, ORANGE OCEAN, FRUIT JUICY RED & GREEN BERRY RUSH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, fruit-forward pops deliver distinct orange, red-berry, and green-berry flavors with a sweet, icy texture that typically softens quickly. Consumers commonly use them as a refreshing snack, party treat, or summer cooling dessert. Reviews note vivid colors, kid appeal, convenient portioning, and occasional complaints about excessive sweetness or rapid melting.

Ingredients

Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Flavoring (Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Water, Citric Acid, Less Than 2% Of The Following: Fruit Purees (Apricot, Papaya, Guava), Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Yellow 5, Yellow 6, Blue 1), Contains 1% Or Less Of Citric Acid, Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 6, Yellow 5, Blue 1, Contains Soy, May Contain Milk,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.