Is Rainbow Treat Cool Tubes Lemon Lime, Orange and Cherry Flavored Frozen Dairy Confection Low FODMAP?
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Why it's not low FODMAP
- cherry juice concentrate
- milk
- skim milk
- natural and artificial flavors
- orange juice concentrate
- whey
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Sugar, Whey, Skim Milk, Corn Syrup, Milk, Contains 1% Or Less Of Cherry Juice Concentrate, Orange Juice Concentrate, Lemon And Lime Juice Concentrates, Oil Of Orange, Natural And Artificial Flavors, Modified Cellulose, Citric Acid, Citrus Cells, Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 6, Yellow 5, Blue 1, Red 40. Contains Milk.
Check Rainbow Treat Cool Tubes Lemon Lime, Orange and Cherry Flavored Frozen Dairy Confection against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen