Is ORANGE PINEAPPLE POPPY SEED MUFFIN, ORANGE PINEAPPLE POPPY SEED Dairy Free?

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), PINEAPPLE, MANDARIN ORANGES (WATER, SUGAR, ASCORBIC ACID, CITRIC ACID), CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), POPPY SEEDS, VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, BAKING SODA, DISTILLED VINEGAR, SALT, ORANGE EXTRACT (ALCOHOL, WATER, ORANGE OIL)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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