Is Woolworths Orange & Poppyseed Muffin 4 pack GERD Friendly?
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Why it's not GERD friendly
- natural orange oil
- candied orange peel
- citric acid
- orange juice
- orange jellies
- milk
natural orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Water, Canola Oil, Dextrose, Egg Powder, Orange Jellies (2%) (Orange Juice(50%),Glycerine, Pectin, Citric Acid, Natural Flavour,Natural Colour (160c)), Humectant (422) (Palm), Whey Powder (Milk), Raising Agents (450, 501), PoppySeeds (1%), Thickeners (1422, 415), Candied Orange Peel (1%), Salt,Preservative (202), Natural Orange Oil, Natural Colour (160a), Natural Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woolworths Orange & Poppyseed Muffin 4 pack is available at 1 retailer
About this product
Snack · Piece