Is Orange & Poppyseed Cake Gluten Free?

Ingredients

Cake (78%) [Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Caster Sugar, Canola Oil, Orange Oil, Egg, Water, Humectant (422), Whey Powder (Milk), Poppy Seeds (0.5%), Emulsifiers (541, 477, 471** From Palm), Raising Agent (500), Stabilisers (412, 466), Iodised Salt, Preservative (Potassium Sorbate), Anticaking Agent (341), Natural Colour (Carotene)], Icing (20%) [Icing Sugar Mixture (Sugar, Maize Starch), Margarine (Palm Oil**, Water, Emulsifiers (Soy Lecithin, 471), Salt, Preservative (Potassium Sorbate), Natural Flavouring, Acidity Regulator (330), Natural Colour (Carotene), Antioxidant (307b)), Water, Creamer (Glucose (Wheat), Hydrogenated Coconut Oil, Emulsifier (472e), Stabiliser (340), Anticaking Agent (551)), Stabiliser (412), Acidity Regulator (330), Preservative (Potassium Sorbate), Orange Oil], Poppy Seeds (1%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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