Is Orange Twirl Egg Vegetarian?

Ingredients

milk, sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts, milk solids 20 % minimum, cocoa solids 20 % minimum, contains vegetable fats in addition to cocoa butter, energy fat of whi carbol of whi fibre protei salt each 25 energy 559 kj 134 kcal7,7 g 11% fat per 100 g

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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