Is Orchard Valley Harvest Go-Go Keto Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
dark chocolate
chocolate liquor
dark chocolate almond butter almonds

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

dark chocolate

chocolate liquor

dark chocolate almond butter almonds

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Dark Chocolate Almond Butter Almonds (almonds, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Sea Salt), Pepitas, Almonds, Peanuts, Walnuts, Pecans, Sea Salt. Contains Peanuts, Tree Nuts (Almonds, Pecans, Walnuts). It may also contain Milk and other Tree Nuts.

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