Is Ore-Ida Garlic & Black Pepper Steakhouse Fries Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil Blend (Soybean And Cottonseed), Modified Potato Starch, Rice Flour, Salt, Spices (Including Celery Seed And Mustard), Dextrin, Modified Corn Starch, Onion Powder, Garlic Powder, Sugar, Natural Flavor, Sodium Acid Pyrophosphate (To Retain Natural Color), Caramel Color, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Tamarind, Vinegar, Xanthan Gum, Dried Torula Yeast

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.